Pre-order40–50% off until it ships early November 2026. Charged today.

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NoWhey Multivitamin + Minerals bottle, 120 vege capsules
  • NoWhey Multivitamin + Minerals bottle, 120 vege capsules
  • NoWhey is built upon millions of servings of experience
  • Inside NoWhey Multivitamin + Minerals: 13 vitamins and 7 trace minerals, activated B6, B12 and folate, chelated zinc, copper and manganese, vitamin D3 with K1 and K2, no iron, two capsules a day
  • Woman at a kitchen table at breakfast holding two capsules, a bottle of NoWhey Multivitamin + Minerals beside her glass of water
  • NoWhey 60-day Try-It Guarantee
  • Man after training putting a bottle of NoWhey Multivitamin + Minerals into his gym bag
  • Supplement facts for NoWhey Multivitamin + Minerals with every nutrient and dose, next to a hand holding two capsules
NoWhey Multi Vitamins + Minerals 120 Caps

Pre-orderShips early November 2026

Multivitamin+ Minerals

All 13 vitamins and 7 trace minerals, in forms you can name and doses you can read. Two capsules a day.

40–50% off the $44.95 bottle price, on pre-order.

  • Activated B6, B12 & folate
  • Chelated zinc, copper & manganese
  • Vitamin D3 with K1 & K2 (MK-7)
Choose your bottles:

Charged today, ships early November 2026. One-off purchase while it’s on pre-order.

  • Free delivery over $100
  • Covered by the NoWhey 60-Day Try-It Guarantee
  • Independent lab testing. This batch’s report goes up when it lands.

Read every doseSee the lab results

  • 13 vitamins
  • 7 trace minerals
  • Activated B6, B12 & folate
  • Chelated zinc, copper & manganese
  • Vitamin D3 with K1 & K2 (MK-7)
  • No iron, on purpose
  • 2 capsules a day
  • 60 days a bottle
  • Every dose on the label
20

vitamins and minerals, 13 + 7

2

capsules a day, with food

60

days a bottle

45c

a day

Food first.
Then two capsules.

Busy weeks mean the same few meals on repeat. New Zealand’s soils are naturally low in selenium and iodine. And from May to August the sun does far less for your vitamin D, especially down south.

None of that is a crisis. It’s why a simple daily multi makes sense for a lot of people.

Source: NZ Adult Nutrition Survey 2008/09, selenium intake.

Insurance, not a miracle.

A multi tops up what your meals miss. That’s the whole job, and we built this one to do it properly. Here’s the honest version.

What it does

  • Tops up the vitamins and minerals your meals miss
  • Covers selenium and iodine, which NZ soils run low on
  • Adds vitamin D for the darker months
  • Gives you all eight B vitamins

What it doesn’t do

  • Replace real food
  • Treat or prevent illness
  • Give you a buzz. It’s not a stimulant.
  • Make you live longer. Big studies have checked.

Made for

  • People eating the same few meals on repeat
  • Anyone in a calorie deficit
  • Low-meat and plant-leaning eaters
  • Adults 50 and over
  • Indoor workers through winter

Not for

  • Pregnancy or trying to conceive. Use a pregnancy supplement.
  • People who need iron. Take it separately.
  • People on warfarin, unless their doctor agrees
  • A very varied diet with normal blood tests. You may not need it, and that’s fine.

Measured doses. Not megadoses.

Every form and every dose is on the label. Most land between half and four times the NZ/AU reference value: enough to cover the gap, without most of it going down the loo. Tap any of the 20 to see it.

13 vitamins

7 trace minerals

Vitamin A

Vitamin A as retinyl acetate
350 µg a day39% NRV
Betacarotene
700 µg a dayno NRV of its own

Betacarotene has no reference value of its own.

Directions. Adults: take 2 capsules daily with food.

Caution. Contains vitamin K. Consult your healthcare professional before use if taking blood-thinning medications. Do not exceed the recommended daily dose. This product is not intended as a pregnancy supplement. Consult a healthcare professional before use if pregnant, breastfeeding, taking medication or using other supplements. Keep out of reach of children.

See the full label

Vitamins

NutrientPer capsulePer day% NRV
Vitamin A (as retinyl acetate)175 µg350 µg39%
Betacarotene350 µg700 µgn/a
Vitamin C (as ascorbic acid)100 mg200 mg444%
Vitamin D3 (colecalciferol)10 µg20 µg400%
Vitamin E (as d-alpha-tocopheryl acetate)7.5 mg α-TE15 mg α-TE150%
Vitamin K1 (phytomenadione)30 µg60 µg86%
Vitamin K2 (menaquinone-7)22.5 µg45 µg64%
Vitamin B1 (as thiamine hydrochloride)2.5 mg5 mg417%
Vitamin B2 (as riboflavin sodium phosphate)2.5 mg5 mg385%
Vitamin B3 (as nicotinamide)8 mg16 mg100%
Vitamin B5 (as calcium pantothenate)5 mg10 mg167%
Vitamin B6 (as pyridoxal 5-phosphate)1 mg2 mg154%
Folate (as levomefolate calcium)125 µg DFE250 µg DFE63%
Vitamin B12 (as mecobalamin)12.5 µg25 µg1,042%
Biotin25 µg50 µg167%

Trace minerals

NutrientPer capsulePer day% NRV
Zinc (as zinc bisglycinate)5 mg10 mg71%
Selenium (as selenomethionine)30 µg60 µg86%
Iodine (as potassium iodide)75 µg150 µg100%
Copper (as copper glycinate)0.5 mg1 mg59%
Manganese (as manganese bisglycinate)0.5 mg1 mg18%
Chromium (as chromium picolinate)12.5 µg25 µg71%
Molybdenum (as sodium molybdate)12.5 µg25 µg56%

Other ingredients. Pregelatinised starch, calcium hydrogen phosphate, microcrystalline cellulose, magnesium stearate, silicon dioxide. Capsule: hypromellose (plant cellulose).

Storage. Below 25 °C, in a dry place away from light.

% NRV is the share of the NZ/AU Nutrient Reference Value for men aged 19 to 50: the RDI, or the AI where there isn't one. K1 and K2 share one vitamin K value. Betacarotene has no value of its own. B12 runs higher because your body absorbs only a small share of each dose.

Flip your multi over.

Check the zinc, the vitamin K, and whether the label names every form. Here’s how we compare with many budget multis.

What to check NoWhey Multi Many budget multis
Zinc Zinc bisglycinate, a chelated form Zinc oxide
Folate Levomefolate, the active formFair play: folic acid works too, and it’s already in NZ bread flour. Folic acid
Vitamin B12 MecobalaminBoth work. We use the form your body uses directly. Cyanocobalamin
Vitamin B6 P5P, the active form, at 2 mg Pyridoxine
Vitamin K K1 and K2 (MK-7) None, or K1 only
Iron None, on purpose Usually included
Format Plant-cellulose capsule Coated tablet, often coloured
Lab results Published on our testing page Not usually published

Based on the labels of popular NZ pharmacy and supermarket multis, October 2026. Some budget multis use better forms for some nutrients.

Man taking two NoWhey Multivitamin capsules with a glass of water at breakfast

Two capsules with breakfast. Done.

Take both with food, or one with breakfast and one with lunch. It’s fine alongside your protein or creatine.

  • Small plant-cellulose capsules, easier than one horse pill
  • No stimulants. Take them with any meal.
  • 120 capsules: one bottle lasts 60 days

Don’t trust us.
Read the report.

We send NoWhey products to independent labs and publish every report. Across our range so far:

77

lab reports published

3

independent labs

0

fails so far

This batch gets its own report when it lands

A bottle lasts 60 days.So does our guarantee.

If it’s not for you, tell us within 60 days of delivery and we’ll sort it under our 60-Day Try-It Guarantee. That’s on top of your rights under the Consumer Guarantees Act.

Fine to take alongside

Magnesium Glycinate 90 Capsules

The multi leaves magnesium out on purpose. If you want it, take a dedicated one.

$32.95

Creatine Monohydrate 1kg

One scoop a day. It's fine alongside the multi.

$49.95

Questions people ask

Can’t see yours? Email sales@nowhey.co.nz and a real person will answer.

When does it ship?

It’s on pre-order: you’re charged when you order, and it ships early November 2026. If anything changes, we’ll keep you updated.

How long do the pre-order prices last?

Until it ships early November 2026. After that, one bottle is $44.95.

Why two capsules?

Twenty nutrients at real doses don’t fit in one small capsule. Two small capsules are easier to swallow than one horse pill, and you can take one with breakfast and one with lunch.

Why is there no iron?

Most men and post-menopausal women don’t need extra iron. If you do, because of heavy periods or a diagnosed deficiency, take it on its own at the dose your GP or pharmacist suggests.

Why no magnesium or calcium?

A useful dose of either is hundreds of milligrams, far more than fits in two capsules. If you want magnesium, take a dedicated one like NoWhey Magnesium Glycinate.

Will I feel it?

Probably not, unless you were short on something. It’s a daily baseline, not a stimulant.

Why is my urine bright yellow?

That’s the riboflavin (vitamin B2). It’s harmless and completely normal.

When should I take it?

With food. Take both capsules together or split them across two meals. It’s fine alongside your protein or creatine.

I’m on warfarin. Can I take it?

It contains vitamin K, which affects how warfarin works. Talk to your doctor before you start.

Can I take it while pregnant?

It isn’t a pregnancy supplement and doesn’t have the folic acid dose recommended for pregnancy. Ask your midwife or GP about a pregnancy multi.

Is it vegan?

The capsule is plant cellulose. We’re confirming every ingredient carrier with our supplier before we call the whole formula vegan.

Is it methylated?

The key B vitamins are in active forms: folate as levomefolate (methylfolate), B12 as mecobalamin (methylcobalamin) and B6 as P5P.

How is it tested?

An independent lab tests each batch and we publish the results on our testing page. This batch’s report goes up when it lands.

Multivitamin + Minerals: 13 vitamins and 7 trace minerals, two capsules a day

A daily multi built to top up what your meals miss, with every form and every dose on the label. One bottle of 120 vege capsules lasts 60 days.

  • Vitamins A, C, D3, E and K (K1, plus K2 as MK-7), and all eight B vitamins
  • B6 as P5P, B12 as mecobalamin, folate as levomefolate
  • Zinc and manganese as bisglycinate, copper as glycinate, plus selenium, iodine, chromium and molybdenum
  • No iron, and no magnesium or calcium doses, on purpose

Adults: take 2 capsules daily with food. Not a pregnancy supplement. Contains vitamin K: talk to your doctor first if you take warfarin.

Two capsules a day. 60 days a bottle.

Pre-order now. Ships early November 2026.

Dietary supplement. Packaged in New Zealand using imported ingredients. Supplied by PureMotive.AI Holdings Limited, 3/20 Kawakawa Place, Whenuapai, Auckland 0814, New Zealand.